How the NĂ¼vaBar Works

The NĂ¼vaBar is Better

Every time you push down on the NĂ¼vaBar’s wide comfortable handle, you feel balance and smooth resistance to help increase muscle strength. Then, the band contracts, assisting and lifting you back up. The band and bars work together to help ease strain on muscles and joints and make exercise easier.

How the NĂ¼vaBar stacks up against other workouts

Whether you are sitting or standing, the NĂ¼vaBar is a game changer! Its innovative exercises not only help improve balance and independence, but the tough, sturdy bar helps target your entire body without getting down on the floor.

So, if you or a loved one struggles with climbing stairs or getting out of the car, get your NĂ¼vaBar now.

Getting Started is Easy

2. Choose Your Resistance Band

Please follow these simple instructions every time you install or change bands.

Choose Your Band – Beginners should start with the grey end cap to master the movements in Brenda’s free workouts.

  • How to Assemble or Change Bands in Seconds
    Snuggly fit the band’s end cap into the smaller tube’s end and place the resistance band inside the large groove.
  • Place the other end cap just above or beside the groove. End caps are designed wider than the groove.
  • Now slide the two tubes together and snuggly fit the other end cap into the larger tube’s anchor. It’s that easy!
  • Start Training
    Build strength, balance, and mobility with a simple, yet effective system designed for real results.

For additional information refer to the Quick Start Guide that comes with every NĂ¼vaBar.

3. Aim for your Target Zone

After choosing your resistance band, start your workout while aiming the upper bar for the white, dark gray or orange colored Target Zones which are located towards the bottom of the smaller bar. Each of these colors represent increasing resistance and assistance. To start, aim for the white zone. For greatest resistance, push the upper bar all the way to the orange zone with each rep.

Buy the NĂ¼vabar Today – RISK FREE!

Get your money back if you are not satisfied with your results within 30 days